Relationships

“What you focus on, you feed”

Sounds like a riddle, right? However, it is in reality, just a straightforward way of articulating the transfer of hate from the oppressor to the victim. Something that happens in the blink of an eye.

Buddha describes it beautifully in a story of an angry man he lea...

The relationship you have with your breath is incredibly important, considering it is the life force that runs through your entire body. However, where the real power exists is understanding how much more potential your breath contains beyond you simply leaving it to its own devices.

A human bodie...

There is an alarming new trend emerging across the Western world where people are choosing to live alone. When we say ‘I’d rather be on my own than deal with someone else’s crap’, we are choosing to avoid the growth that the universe is offering up to us, whilst choosing to live with others.

This...

The concept of conflict and personal growth might be an uncomfortable journey to endure. However, it might be one of the most rewarding ones you are yet to discover.

In life, we all have our fair share of conflict. Whether it be at work or home. The arrival of conflict in our lives, in reality, ca...

So we live in an exponential growth technology era right! Where we have literally a technology solution for what seems like everything. We no longer spend the majority of our time, like our ancestors did, gathering food to eat. To top it off, in the western world, we even have a shop or store that h...

In life, sometimes, one of the toughest decisions to make is knowing when to let go of a relationship that no longer serves you. Getting trapped in relationships that have passed their used by dates are not fun places to be, and the longer you over-stay, the worse things tend to get.

Are you feeli...

The beautiful relationship between a father and daughter is a unique one. Yet it is one that many of us struggle to understand. Fatherhood often comes suddenly and during youthful years when a man may still feel like he is trying to find his way in the world. Men are not alone in this space, as it i...

Trust, should it be earned or given automatically?

This question is worthwhile to explore for self-development purposes and to understand its application from the perspective of others. This concept of trust has significant implications for us all in society, both at work and at home.

Why is it...