"Change is as natural as the sun setting, yet avoidance is like trying to stop the sun from rising"

We often think change is hard, yet the change itself isnt the problem. It's the thinking about the change that is the real problem.

We wrap big stories around why we cant change all the time. Yet we accept changes on a daily basis that we rarely even think about, like the day of the week, or the sun rising & setting.

Change is a natural part of everything living.

Today ask yourself what stories have you wrapped around change that is holding you back in life.

Here you might get some greater understand of how the mind is playing the role of 'I can't change, when in reality you can do whatever you choose.