"The accidental trap of mirroring hate"

Living on auto-pilot feels easy, yet it is really?

When you show up on auto-pilot giving anger back at anger you simply amplify anger and no one wins.

When you pause and take a breath, you give yourself the opportunity to transmute it, giving both yourself and the other person a chance to heal and create something new together.

Today, try responding with love and see the magic you weave.